Star - Book Review

Tom Peters crafted a moving, educational animal adventure story in his novel Star. This is a dog-lover's fiction - written for a young adult audience. Any young person who loves animals, or wants to own a dog should read this book.

Without preaching, Tom enlightens humans to the plight of dogs. He brings understanding to how they see things and why they behave the way they do. The most moving moral to the story for me was shown through the main character (a dog named Star) whose owners had school, work, play and friends – while Star has only them. It really puts their world into perspective. I was torn and sorrowed by the incidents in the kennel and animal shelter. I definitely feel for the plight of animal shelters and because of this book, I feel compelled to try and do a little more to help.

Star is a courageous, loving lab-rottweiler cross who goes through many adventures from being ‘rescued’ from a puppy mill, abandoned in a forest, being stolen by a trucker and used by jewelry thieves. Star ensures a place in the readers’ heart through his self-less rescue of a little boy and his generous, loving heart.

I do not think a reader could put down this book without being moved by the great heart that Star displayed repeatedly. There are many lessons here for young adults from the dangers in the world, to the plight of pets and the strength of love.

ISBN#: 1553521927
Author: Tom Peters
Publisher: Tree Side Press

Unspoken Dream: Book Review

Carol Bennett writes a stunning mystery-thriller. Her chilling entrance is one I have encountered only rarely in a book. Here, we have a victim who looks like he had been swarmed by bees in the middle of a storm, but the reader is lead to believe that it was something much more ominous and that it is about to get worse.

There are many characters in the tale, but a group of teenagers that are about to graduate from high school (Mike, Jack, Jared, Jenny, Tracy, Dana, Alan) and Sheriff Nate are the main characters. The lead character, Mike, is more like a father figure for the group in that he concerns himself with the needs of his friends and becomes a compassionate leader to his community during an emergency. His girlfriend Dana, as a sweet and supportive character, gives him strength. Shy, Jenny who is blooming into a beautiful girl has a crush on Mike’s friend Jack, which sends Alan into a jealous frenzy. Though James and Tracy are dating, their buddy Jared holds a secret fondness for Tracy.

Carol did a wonderful job in portraying the characters in Unspoken Dreams. I was so involved in the story that by the time Mike finally broke down in grief for his friends’ death, I had tears running down my cheeks – this was less than 2 dozen pages into the book! Mike’s humorous relationship with his parents had me laughing aloud. And I felt real pity for Alan’s situation.

An excellent read for those who love a good thriller with a solid rate of tension throughout the book."

ISBN#: 1413767397
Publisher: Publish America, Inc
Author: Carol Bennett

Sweet News-Strawberries Are Part Of A Heart-Healthy Plan

The road to a healthy heart runs through the kitchen. Just ask Joe Piscatella, who had coronary bypass surgery at the early age of 32. Told that he wouldn't live to see his two young children graduate from high school, Joe decided to take a crash course in heart-healthy eating and learned a few things along the way.

Thirty years later, Joe is now the President of the Institute for Fitness and Health and best-selling author of "The Road to a Healthy Heart Runs Through the Kitchen." Full of facts and sound advice, this book is an easy-to-follow lifestyle plan that combines the newest guidelines from the USDA with 300 easy and delicious recipes.

Joe knows the importance of eating foods that you love and explains how to include them in a heart-healthy diet. Take America's favorite fruit: the Strawberry. Strawberries are a superfood that Joe recommends to increase levels of folate, a B vitamin important for heart health. Studies have shown a reduction in artery-damaging inflammation and lower blood pressure after eating a serving of strawberries every day for eight weeks. Luckily for your heart, fresh, sweet strawberries are available year-round from California!

According to Joe, "This book is easy to follow and will engage your head along with your stomach in the quest for a lifestyle that will really make a difference."

Spinach, Strawberry and Walnut Salad

4 servings

4 cups of fresh baby spinach leaves

1/4 cup wine vinaigrette

1 cup thickly sliced California strawberries

1/2 cup blueberries

1/4 cup walnut halves, chopped

Toss spinach with vinaigrette. Add berries and walnuts. Toss again.

Nutrition Note: The antioxidants in strawberries and the omega-3 fatty acids in the walnuts help keep artery walls healthy.



You can include the food you love in a heart-healthy diet.

Fabulous After 50

For women in this day and age, hitting 50 doesn't automatically call for breaking out the knitting needles. Today's mature woman has the verve and style of a much younger person, yet she emanates the power and wisdom that can only come with those extra years.

While life may not exactly begin at 50, it doesn't have to lose speed either. Women wanting to keep their lives glamorous, confident, sexy and successful can find a bonanza of experience and advice in "Fabulous After 50: And Sexy at 60!" (Plume, $13).

Co-author Judy Steinberg, an attractive, vibrant woman who is often mistaken for someone decades younger, was utterly shocked when she first experienced age discrimination. At that moment, she vowed to share her frank and funny insights with older women everywhere.

With great panache, Steinberg offers tips and tricks on everything from diets and exercise to interpreting what a man is really saying and the importance of female friendships.

Whether one is suddenly single or simply looking for some sisterly advice, Steinberg navigates the course by addressing issues specific to women who are old enough to remember "Sex and the Single Girl."

The book is a salute to a new generation of vital, successful and gorgeous older women.

The Dark Side Of Camelot

What if that magical world of Arthur had really existed? What if we only had part of the story? What if Camelot still existed? No longer in the hands of Arthur or his knights, but in the hands of Morgen le Fey and her court who are determined to reconstruct the Round Table and use it for evil? It would be the ultimate tale of good versus evil.

That is just what Kinley MacGregor, medieval historian and New York Times best-selling author (writing as Sherrilyn Kenyon), does as she exposes the dark side of one of literature's most beloved legends in her upcoming novel, "Sword of Darkness" (Avon Books, $6.99). "Sword of Darkness" is the first novel in her much-anticipated new series, "The Lords of Avalon," which marks a complete departure from MacGregor's lauded works of medieval Scottish romance, and the first instance in which she introduces elements of the paranormal, for which her alter ego Kenyon is famed, in her pantheon of works with Avon Books.

In "Sword of Darkness," Camelot is not ruled by King Arthur and his sword of Excalibur, but by Kerrigan, champion of evil, and his sword of Darkness. Kerrigan is the male counterpart to Morgen le Fey, the magical enchantress who presides over the creatures damned by the Celtic god Balor, and who pursues the one thing that would eclipse good from Camelot once and for all. This compelling new novel from beloved author Kenyon is truly a remarkable retelling of one of literature's most beloved legends.

Give a Little - Book Review

This 310 page saga is Scott Underhill’s second superbly written novel. I have had the pleasure of reviewing both of his books - and they are equally outstanding, yet profoundly different pieces of fiction.

Give a Little certainly provokes empathy for each of its characters. It is an emotional roller-coaster ride for the reader, while the family members in the book heal old wounds and the father battles alcoholism.

When the back cover states "Come meet Jaden and Simmeon Randel, two brothers you won’t forget" - they were not exaggerating. These two identical and opposing twins are the main characters in this novel.

One boy is a handsome football star that shares a love of the sport with his father. The other boy is portrayed as a deformed shadow. Both twins are struggling to find out who they are as individuals, and where they wish to take their lives in the future. Both make heroic sacrifices out of love for one another.

Never rivals (except for their father’s love), Simmeon and Jaden depend upon each other for their successes - until they fell for same girl. Events unfold that help these boys to see each other as individuals and as an inseparable entity. Give a Little portrays the deep connection twins feel through deep level psychic connections where they can actually feel when the other is distraught or in pain.

Get this book – you won’t regret it.

ISBN#: 0975357182
Author: Scott Underhill
Publisher: WordPro Press

Lethal Option - Book Review

This has to be one of the best detective novels I have read in some time – right up there with Lawrence Sanders! P.J. Lawton is far from new to the world of writing and he displays excellent story-writing skills in Lethal Option. He shares much of the same history as his main character, giving the detective more depth than could be achieved otherwise.

I think I would classify this book as a ‘thriller-mystery’. The reader is taken on a roller-coaster ride from one seemingly unconnected crime into another. The main character is a Private Investigator who has a loyal heart and honestly tries to make wrongs right whenever he can. Along with his military history and police experiences, the PI was aware of and listened to his sixth sense, which allowed him to detect when things were not quite right – a lethal combination. In his private life his heart is beginning to awaken after many years of slumber and he is faced with a decision that he is not sure he is ready to make. Eventually the PI encounters something so great that it changes his destiny, and possibly his character, forever.

I sincerely enjoyed reading and reviewing this book. Honestly, I could not put it down and I have already begun a second read – this time for pleasure. I will be found pacing the floors until I can get my hands on book #2 to see what happens next! I give this book the highest rating possible and recommend it highly to readers who love a book that makes you think."

ISBN#:1413779301
Publisher: Publish America
Author: P.J. Lawton

Fading toward Enlightenment - Review

Fading Toward Enlightenment by Wayne Wirs is definitely a well made book of excellent quality – it will certainly endure multiple readings. I loved the feel of the pages as I turned them. I would classify this book as a useful, inspirational, self-help tool for those searching for inner peace. Wayne shares his personal experiences while he searches to come to turns with himself and life in general through this beautiful work of art.

Wayne is truly a seeker of understanding. I was reminded occasionally of Joseph Campbell throughout the book, as the two focus on similar themes. Wayne shares his journey towards understanding that takes him through vigorous studies of mystic and myths, traveling into himself and then out again. He dreams of being able to reach beyond the ego.

Attractive, attention-demanding black and white photographs are enhanced by the deep-thinking quotations and the author’s excellent discussions. Each stage in his journey is accompanied by the exquisite photos, and the photos add depth to the text – feeding each other. I found that I would read a sentence and then look at the photo; back and forth - each page a slow and rewarding process to savor. Written to inspire others to delve deep into discovering who they are, Wayne asks us (as he asks himself) "Who are you behind those busy thoughts?"

The question and answer interview at the end of the book was quite helpful in finding out more about the author’s personal side and his particular views. He also includes a list of resources to aid the reader interested in furthering their journey."

ISBN#: 0976358107
Author: Wayne Wirs
Publisher: Missing Man Press

Song Of Cy: Understanding Grief – Review

Are you a step-parent, parent, sibling, grandparent or friend of a deceased person? Then this book is for you!

A delicately written and moving piece of work that is electrically charged with Katlyn Stewart’s love and grief for her daughter. Join in the celebration of life through Katlyn’s tale recounting her daughter’s life and learn about the grieving process.

Katlyn discusses the loss, grief, comfort and understanding that one encounters in their journey through grief. She shows how even the smallest of moments in daily living is greatly altered. The author tenderly reveals the loss of identity one experiences and the necessity of finding support and re-evaluating what is important. Very difficult times in the grieving process are heightened during a variety of holidays and Katlyn walks the reader through paths that help to ease the pain.

Startling facts are also discussed. For instance, did you know that 80% of grieving couples divorce after the loss of a child? Or that employers typically allow only three days for an employee to grieve? Have we ever stopped to consider the differences between how children, teens, men and women grieve? Are you feeling at a loss for what to do for a grieving family? All these issues, and more, are within the pages of this book.

I shed huge crocodile tears as I experienced my own loss during the reading of Song of Cy. I know I will draw strength from its content when dealing with the loss of my ailing parents in the near future. The author has developed an excellent book that deserves very high ratings.

ISBN#: 1-5937-4349-1
Author: Katlyn Stewart
Publisher: Whiskey Creek Press

Her Backyard - Book Review

Her Backyard by Doreen Lewis is an adventure, romance novel that depicts a career woman in the middle of self-discovery. It is about making choices that may not be so easy to make and complex relationships between co-workers, siblings and friends. I am certain that many readers within the age group between 30 and 40 will find a connection with Audrey, the main character.

Audrey and her sister Ava have a touching, close – sometimes tense, other times humorous – relationship. Their mother died when they were young and now they were facing losing their beloved father. Audrey returns home for the funeral and meets up with an old flame that helps her come to terms with what is missing in her life. Office politics were wearing thin and career hungry co-workers were beginning to both irritate and consume her.

She begins to question her choices in life and is faced with desirable options that play tug-of-war with her mind. Finally, exhausted and emotionally wrought she is given the opportunity to choose the path of content happiness. Audrey learns to make a decision based upon her needs, rather than trying to live up to the impossible lifestyle society encourages.

Her Backyard definitely has a story line that I think many women can relate with. Career women have to make many sacrifices and there are times when one wonders if this lifestyle is truly full filling all their needs. I think Doreen Lewis has written a fine book portraying this conundrum.


ISBN#: 0976091941
Author: Doreen Lewis
Publisher: Helm Publishing

The Bubblegum Babes’ Guide to Sixth Grade – Book Review

This is one book that I would have cherished as a little girl. The Bubblegum Babes’ Guide to Sixth Grade is the first in a series designed for young people growing up in today’s fast-paced and high-pressure world. Doreen Lewis wrote it so that each chapter can be read as a complete story on its own - perfect for pre-teens that like to read small sections at a time. An award winning author and mother of two, Doreen writes with clarity and energy and draws upon her life for inspiration in her work. Her own personality is revealed nicely in the Acknowledgement and About Author sections in the book.

The main character, Kelly, takes the reader through adventures with her three best friends. They dub themselves the Bubblegum Babes after an evening of giggles and make-up. The four girls experience and discuss many things that aren’t easy to talk about in everyday life. Excellent advice is interwoven into each tale from how to maintain friendships, the mysteries of menstruation and the complexity of discovering an interest in boys.

Starting with their nervous beginnings in a new school year right through to the graduation dance, The Bubblegum Babes will have you wishing you were one of them.

ISBN#: 0976919303
Author: Doreen Lewis
Publisher: Helm Publishing

Secrets to Diet Success

In the struggle to lose weight and keep it off, the best advice may come from people who have been there and done that-winners in the battle of the bulge. A new book offers advice and plenty of frontline tips. The book, "How to Lose 9,000 Pounds or Less by 516 Dieters Who Did" (Hundreds of Heads, $13.95), contains hundreds of interviews with real people across America.

This book isn't like so many other diet books that promise a "quick fix" for readers who follow a rigid plan. Instead, it gives hard-won, down-to-earth advice from hundreds of real people who have tried every kind of diet, found what worked for them (and what didn't work), and lost weight. The tips range from simple adjustments to more elaborate lifestyle changes. For example, one dieter found that she could stop sugar cravings by eating a pickle. Another dieter lost weight by using the trunk of her car as her refrigerator. In winter, she made herself walk outside barefoot every time she wanted something to eat.

The book includes the best tips and secrets on choosing a diet, motivation and avoiding temptation, exercise, keeping weight off, and enlisting the support of family and friends. With real-world stories from successful dieters and expert advice from nutritionist and special editor to the book, Joan Buchbinder, RD, readers can make more informed choices about which diet is best for them and start losing weight.

A New Year. A New You.

If you're trying to take off some extra pounds in the new year, two new books may help. Tips and recipes, as well as proven weight-loss strategies, may help you reach your goal weight quickly.

The lo-carb trend is over and people are realizing that what the experts have been saying all along is true: The only way to lose weight and keep it off is to cut calories and get exercise. "Low-Calorie Dieting For Dummies" (Wiley, $21.99) by nutrition expert Susan McQuillan is a no-nonsense guide that shows readers how to consume fewer calories than they burn and provides a delicious and safe low-calorie plan that's easy enough to follow for life. The book includes tools to improve eating and exercise habits, cope with stress and boredom, assess progress and live a healthier, happier life.

For 5,000 years, yoga exercises have been used to get in shape. Adding weights offers another dimension that's explored in "Yoga With Weights For Dummies" (Wiley, $21.99). All the physical benefits of traditional yoga-muscle toning, balance and flexibility-come faster because yoga with weights is more intense and dramatic than regular yoga. The book divides exercises into several different workouts and offers expert tips to help you succeed.

Traci's Story - Book Review

Tracie’s Story: Book Review

Tracie’s Story, by Marguerite Ashton, had sucked me into the story right from the start, and I had difficulty tearing myself away from the book all the way to the end. This is very a moving tale that is based on a true story of a woman brought up by an alcoholic single mother.

As a child, Tracie bravely accepts the barrage of difficulties, disrespect and responsibilities of handling a helplessly drunken parent – but it leaves her emotionally scarred. While driving under the influence, the thoughtless mother inflicts a permanent and visible disability on her child that serves as a constant reminder of her past. Every mirror, every pair of eyes reflects her abnormality and this becomes a torment for Tracie. As an adult, she struggles with her inner demons and the mind-numbing addictions to both alcohol and her work.

Marguerite Ashton uses a direct and simple writing style that envelops the reader in Tracie’s world so deeply that the real world fades away for a little while. The ending left me with a feeling that the book is not finished. Yet, because I was thinking about it for days, I would have to say the ending was quite effective.

ISBN#: 1-4137-7386-9
Author: Marguerite Ashton
Publisher: Publish America

Your Mental Energy Sphere - review

Author Shyam Mehta is far from new to the world of writing, as this is his 16th publication. The main focus of all of Shyam’s work is helping others to find happiness in their lives and within themselves. Dedicating his life to what he believes in, Shyam is currently the founder and operator of the Loving Heart Center and an informative website (http://www.lovingheartcentre.net/) where Bhaki Yoga or Karma Yoga is taught.

Your Mental Energy Sphere is his latest work, and could qualify as a novelette - in that it is less than 20,000 words. Yet, to fully make use of this self-help guide, readers must allow space and time to contemplate what he is saying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.

Your Mental Energy Sphere is certainly an upbeat and educational publication. I recommend it to anyone looking for something that they just can’t quite reach. For any seeker of understanding, any person that is reaching for contentment in life – this book may bring the inspiration they need.

ISBN#: 1-4121-5165-1
Author: Shyam Mehta
Publisher: eBooksLib

American Theocracy, a Book Review

In his two most recent books, American Dynasty and Wealth and Democracy, Kevin Phillips has perhaps rightly earned the prestigious moniker of America's premier analyst and critic. Now, in his new release, a doom and gloom tome some 480 pages long, Kevin Phillips assails three overlapping, growing, forces that threaten to rain on the parade of the American way of life. Actually, American Theocracy : The Peril and Politics of Radical Religion, Oil, and Borrowed Money in the 21st Century, at $26.95 retail is still a great value because it is really three books in one, with just enough threads woven between the very different but often interrelated fabrics to help illustrate the upcoming perfect storm.

Kevin Phillips, as a former Republican strategist and observer for over 30 years, has a keen sense of the current political and economic landscape. When contrasted against his commanding historical perspectives, the author is aptly able in his book to show how past world powers, from the Roman to the British empires, have faced and failed the same critical circumstances the United States currently faces at the beginning of the 21st century. American Theocracy demonstrates that essentially every world dominating power is lured by the sirens of global over-reach and ultimately falls into the traps of resource depletion, runaway debt and the wars of militant religion.

In Part I of American Theocracy, Kevin Phillips looks at the ramifications of our preocupation of oil, past and present. The book maintains that American supremacy was derived by our exploitation and effective use of a newly useable form of energy on the world stage. While other nations were trapped in their inertias of coal, wind and water infrastructures, America quickly realized the versatility of this black gold and leveraged a nation around it. In fact, with only roughly five percent of the world's population, Americans still consume over 25 percent of the world's oil. But supply of this precious resource has always been a concern. American Theocracy points to World War II especially, which was waged by Japan and Germany to secure their hold on this vital fossil fuel for modern economies. The book takes care to explain that America itself has been heavily involved in its own petro-imperialism over the last century. Moreover, the life blood of our economy is becoming more difficult to find and extract even as the world economies are demanding more. One little know fact in all of this, as other Middle East supplies are being exhausted, is that Iraq is the last large pool of oil on the planet. And all of this still virtually untapped, near the surface. American Theocracy describes how Iraq has never been able to pump much of its oil, with U.N. sanctions in the 90's, war with Iran in the 80's and so forth. With the thinly disguised cloak of spreading democracy and fighting terror, it is of little surprise, given our history of petro-imperialism in the Middle East, and the fact that there is an estimated one trillion dollars in estimated profits for the (American) companies who will pump it, that we found ourselves with troops in Iraq.

Complicating matters further, Part II of this book explores the unprecedented rise in evangelical religion and its surging influence in American politics, especially under the presidency of George W. Bush. Kevin Phillips believes Republicans view the world in apocalyptic terms and endeavor to shape domestic and foreign policy around fundamentalist religion. This undue influence of faith over fact, and religion over (prudent) reason has resulted in inept policies, which only serve to weaken our respect, prestige and effectiveness in the world. This zealous underpinning has put us on a collision course with much of Islam, swelling the ranks, ironically, of terrorists, not to mention many other miscalculations, putting us in peril of a self-fulfilling prophecy. American Theocracy describes how we are endangering our future, as virtually every war is fought over resources or religious ideology. We seem to be running out of the former and have an over abundance of the latter.

In Part III, American Theocracy contends what is the traditional hallmark of an overextended world power: over consumption and massive public and private debt. Huge trade deficits, trillions of dollars in national debt and financial speculation, made worse by the influence of big business and Wall Street on Washington only serve to exacerbate the problem. The Republican Party, once the icon of sound fiscal policy, has discarded its ideals by mortgaging our country's financial health and future to the whim of other countries in order to fund and maintain our status quo around the world.

American Theocracy : The Peril and Politics of Radical Religion, Oil, and Borrowed Money in the 21st Century is not without its critics. Many feel Kevin Phillips is biased and bigoted in his view as he tackles the concerns he has for the Christian right and their influence in America today. Others may feel he is not always accurate in his facts. But this is to be expected by stirring the pot and necessarily not always being politically correct. Having said that in view of the import of the thesis presented in no way detracts nor dismisses these vital problems all Americans face.

115 Ways to Reduce Anxiety – Book Review

Mike Marcoe writes from first hand experience in his book 115 Ways to Reduce Anxiety, providing advice from the view of one who has traveled the road of anxiety for a long time, undergoing therapies and combing through mountains of research. His experience has resulted in this self-help guide to people looking for ways to manage their condition in a proactive and healthy manor.

Mike has a passion for non-fiction educational and self-help genres. He has attained a BA in English and has been in the writing industry for a number of years performing as an author, copy editor, proof-reader, a database guardian and has also worked for a newspaper.

115 Ways to Prevent Anxiety will provide readers with wise nutritional advice, herbal remedies that may ease anxiety symptoms and plenty of positive, proactive attitude enhancement skills. The author provides excellent tools for getting peace from anxiety disorders.

News to me was how dehydration plays a part in nervous disorders – something I will be much more aware of in the future. I am completely curious about how philosophy can play a part and I intend to investigate this possibility when I have more time. Also, I am encouraged by having it confirmed that taking up a variety of activities - drumming, living an active life, regularly doing meditative and breath enhancing yoga, walking the dog and gardening – has been a good step in the right direction for me. I truly feel like I am on the right track to taking the power into my own hands to live a life free of anxiety.

There are no wasted words here. At only 88 pages, the text can be considered short and sweet. The author’s intent for his book is to entice readers to delve deep inside and discover what triggers their anxiety, why this happens and learn how to prevent reoccurrence.

Individuals can reap rewards from this self-help, non-fiction guide – however, educators would certainly benefit in using this as a workbook in anxiety support groups. This book is also available in print and electronic formats to fit a variety of needs.


ISBN#: 1-59113-872-8
Author: Mike Marcoe
Publisher:

52 Homes In 52 Weeks

The door is open for anyone interested in acquiring a real estate fortune, thanks to a new book that shows how.

To counter the suggestion that great deals are the exception and not the rule, best-selling author Dolf de Roos and Gene Burns challenged themselves to buy one home every week for an entire year. They acquired these properties using a variety of financing and acquisition techniques, which they document in "The Insider's Guide to 52 Homes in 52 Weeks" (Wiley, $16.95, paper).

The book doesn't just chronicle what they did and how they did it. It also shows readers how they can take these techniques and apply them to their own acquisition program, whether they want to buy one house a week or just one a year.

In the beginning, the authors looked for pre-foreclosure homes and then feverishly tried to find tenants for them. Towards the end, they signed up tenants and then found houses for them to move into.

Topics in the book include how to determine your strategy and getting started; learning to ask for help; finding the right location; lease options; owner financing; pre-foreclosure and many more.

Dr. de Roos, PhD is a New York Times and Wall Street Journal best-selling author.

'Shape-Shifting': The Bane of Women Everywhere

"Shape-shifting" is something most women know about all too well. As the years pile on, so do unwanted pounds that-even among those who remain relatively slim-can literally change the body's contours.

"One may go from an hourglass to more of a shot glass," says Dr. Pamela Peeke, a clinical assistant professor of medicine at the University of Maryland School of Medicine, best-selling author and creator of the "Body For Life For Women Workout" DVD (rodale store.com). "Aging gracefully is all a matter of girth control."

Not to mention understanding women's hormones.

It's Peeke's assertion that recognizing what she calls "women's unique hormonal hard-wiring" is key to achieving and maintaining a peak body for life. There are four hormonal milestones involved:

• Teens and Twenties. This is when estrogen production rises. Women who were skinny teens may suddenly find weight going to their breasts, hips and thighs. This is the time to build a strong fitness foundation that can last the rest of your life. It's also a good time to build muscle tone and minimize body fat changes.

• The Reproductive Years. Science shows that if you enter pregnancy healthy and fit, you'll have a healthier nine months and a healthier baby. Whether you have children or not, this is the time when your metabolism begins to slow down. During this period, you should add resistance training-weights-to keep your metabolism as hot as you can.

• The Forties. This is a time of shape-shifting. Fluctuating estrogen and progesterone levels lead to a three- to five-pound potbelly, or menopot, for many women-on top of which toxic stress levels boost your food cravings. You need to regroup, ramp up your physical activity, examine your lifestyle and put things into balance.

• Menopause. Once you've reached this milestone, it's important to exercise the mind and body so that you stay sharp and keep fit. Keep learning. Make the effort to add resistance training and cardio-revving walks every day. Your goal is to live a long and indepen-dent life by taking good care of yourself.

Whether you're 20 or 50, Dr. Peeke's new DVD, "Body For Life For Women Workout," can help you.

Voice Changer Software In The Market

- Hey, it seems that Britney Spear is online voice-chatting!
- Wow, that’s a funny cartoon with lot of animal singing voices. You have to pay much money and time to collect them, don’t you?
- What a lovely and surprising gift, darling- a CD of my voice chatting with music background and also a sweet kiss’ cover!

Do you say “yes” to the first question? Do you think same with the answerer in the second? And don’t you feel surprised if you know that we can do the third by oneself?

“Yes”- if you don’t know anything about software technology, especially voice changer software. And “No” if you think many people ask for help from this modern and convenient software. Catching the demands and interests in changing voice of people, especially youth, many software companies begin with the market of voice changer’s. It’s about 6 years since this branch of software technology has gone to the market and developed rapidly. We can list out some famous names such as Blaze Audio, Vir, Triple Bit, Avnex…

With a diversified prices from $30 to $100, the large numbers of functions and effects, Voice Changer Software can help us to change the voice from many source (online or offline), adding sound effects, recording, mixing music,… We can use this simple and convenient software to begin our business- a movies or cartoon maker, a DJ, a music recorder, a CD designer and maker, storyteller, a lecturer… Spending an amount of nearly $100, you can own a AV VCS Diamond 4.0, one-person voice dubbing studio to create thousands of interesting gift for friends, relatives, family; you also can be a super and “pro” chatter of others in the ways using voice chatting; you can earn money from such creative works.

Easy to adapt with many audio files, supporting a lot of nickvoices and effects, best sound quality solution, these are some of advantages of Avnex products that you can Free Download a trial one at www.audio4fun.com.

Let begin to discover a voice changer software or update your current one by an easiest way.

Digital Video Recorders

Digital video recorders (DVR) are recording equipment that can record and store digital video on a computer. These can record audio as well as video data from multiple sources.

A DVR is basically a hard drive that can be connected to the computer and to other video sources such as a VCR. It has a tuner which captures the signal using a cable, antenna, or a satellite. The analog signals are compressed and converted into digital signals, which are then stored on the hard drive. A built-in MPEG-2 decoder converts the digital signal back into analog signal when it has to reach the television for viewing. Each DVR has an operating system within the hard drive.

There are several advantages to digital video recorders. They do not require a recording medium like tapes, as the data is stored on the DVR itself. Another main advantage is that the recording and playback can be done at the same time. Using this, even a live program on the TV can be paused, in the sense that the program can be recorded on the DVR and then viewed instead of the live program. However, the space within a DVR is limited, which is its main disadvantage. DVRs also have a live-TV buffer that keeps them in a constant recording mode for an hour or more.

Another interesting feature of DVRs is their search tool, which allows searching of a particular program by name of the program, name of the actors, or even by keywords. Some DVRs can be programmed to record some programs that have certain words in them. DVRs have recording capacities ranging from thirty hours to 320 hours. This also depends on the quality of the stored files.

The main categories of digital video recorders are TiVo, ReplayTV, and UltimateTV. Some of the top manufacturers of digital video recorders are LG, Panasonic, Philips, Pioneer, RCA, Samsung, Sonic Blue, and Sony. Prices range from $600 to $1,200 or more, depending on the brand, the model, and the options provided.

Digital Voice Recorders

Are you a busy professional with so much going on in your working day that you often forget important dates, times or information if you do not write everything down? Well, throw away your pencil and paper and start keeping that important information by using digital voice recorders. These new digital voice recorders are not only wonderfully compact, and tape free, but they are capable of recording for a phenomenally long time.

For example, one of these great digital voice recorders is capable of recording for an entire day and a half, which is an unsurpassed, sixty-four hours of recording time. Unbelievably, these wonderful little digital voice recorders are only four inches by one inch by one half inch, so it easily fits in your purse, pocket or one of those tiny compartments in your car.

One of the great things about these particular digital voice recorders is that you can set it in voice activation mode and even though it is on, it won’t record until it actually detects audio activity. But more importantly, because these digital voice recorders are digital, they begin recording after only one tenth of a second once sound is detected. And with its great 8kps voice sampling rate, these digital voice recorders are highly desirable to private investigators. They record and play back with stunning clarity and accuracy.

These digital voice recorders can be operated on two “AAA” batteries, but they also come with and external DC power supply. They also come complete with USB cable and software for downloading into your computer, variable playback speed, text to speech conversion features, fast forward and rewind control and much more.

The Best PSP Game Download Websites Reviews

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LCD Televisions - Technology uncovered

LCD is one of the biggest technologies in television at the moment, set to go head-to-head against plasma screens for the future of TVs.

But what do LCD televisions mean to you? Well, to begin with, the picture you get is a lot sharper. By now you’ve probably replaced your old bulky computer monitor with a flat, LCD one, and you’ve no doubt noticed the difference in picture quality and clarity. Now the companies behind LCD want it to do the same for televisions, making them flatter, clearer and altogether better.

Another thing to note is that the rise of HDTV (high-definition television) is linked to the rise of LCD televisions. HDTV allows the original TV signal to be broadcast in even better quality than a DVD, and digital LCD TVs can then display the signal perfectly.

It really makes TV as we know it today look ridiculously primitive by comparison – and if you’re willing to splash out on an LCD TV and an HDTV subscription, you can have it today. Every year, LCD screens are decreasing in price and increasing in size, making them an ever-better competitor against other screen technologies.

When you buy an LCD television, the main things to look for are size and price, although there are also more technical features you might be interested in, like colour depth (the number of colours the screen can display). Response time is one that is often considered important, as LCDs with a long response time can produce a blurring effect when showing pictures of something that is moving quickly. There is also a measurement called dot pitch, which roughly indicates how sharp the picture produced by the TV will be (lower numbers are better).

As a final word of advice, if you do decide to buy an LCD TV, make sure you see it in use in the shop first. You should watch to see how it handles different kinds of pictures, and what the display is like compared to other LCDs, as well as compared to plasma screens.

Buying a Plasma Television

With televisions getting bigger and bigger Plasma Television technology has become a front runner in the big screen race.

A few years ago a plasma television was well out of the financial reach of the average man with the smaller televisions costing upwards of $8000. But with steady competition from the LCD technology these prices are steadily coming down as time goes by. Now is the chance for the common man to purchase a big screen plasma television.

There are several sizes when it comes to plasma televisions. They range from 25 inch up-to 60 inch. All delivering high quality picture. But what do you look for when purchasing a big screen plasma television?

There are several things to look for. Firstly don’t go for the biggest one there. This will be the most expensive one and dropping a size or two below the biggest will get you the most value for money.

The second thing to look for would be the brand. Go for the most trusted brand. Some well known brands include Panasonic, LG and Sony. Sony plasma televisions tend to be more expensive than the other brands.

Thirdly you will need to look for a plasma television that suits your needs. Meaning one that has a remote and interface that is simple to use, and has all the connections you need for your surround sound system or DVD player.

Picking the right plasma television need not be a difficult task. You can ask friendly staff at any of the major electronics stores for suggestions and recommendations. In the end the choice is yours. The choice of which brand you want to buy, which color, which size etc. It depends on your personal taste and of course your budget. These days a 60 inch plasma television will cost you around $6000. Of course this is for a huge screen that most of us will not need. The more modest 42 inch screens will only set you back around $3000.

Hidden Digital Video Recorders on the Move

There are many reasons to own and use hidden digital video recorders. You may need them to keep an eye on things around your home, office, warehouse, or other places of business. You may even need to have one to protect your mobile home, vacation home or barn where you keep your valuable horses. But there are also times when the need for hidden digital video recorders goes beyond watching some place stationary. Sometimes you need hidden digital video recorders to be as mobile as anything on four or more wheels. When you do, you may want to consider a mobile security VCR.

These types of hidden digital video recorders are especially necessary for use with police forces. We’ve all seen numerous accounts of traffic violators on film, being pulled over for speeding, reckless operation, drunk driving, but hidden digital video recorders can also be a critical factor in the prosecution of criminals, who have been involved in robberies, kidnappings and other types of felonious activities. These hidden digital video recorders are also great for private investigators.

Other types of agencies can also benefit from the use of hidden digital video recorders. They are great for use in buses and taxis as well. Can you imagine how beneficial it would be if, for example, a taxi picked up a suspicious character for a fare. Then later when questioned by police, there would be a perfect video record of the person in question, which could be quite beneficial for identification purposes.

ViewSonic Plasma Consumer Reviews of the VPW4200 42 inch EDTV-ready Television

One glance at the ViewSonic VPW4200 42 inch plasma TV will send shivers down the average consumer’s spine. This fantastic plasma television has so many attributes that it is hard to fit them all in one small article. A collaboration of ViewSonic plasma consumer reviews will enlighten the reader to the many benefits related to the purchase of this plasma TV.

Important Aspects of the VPW4200

This model has a 852x480 pixel resolution and brightness level of 1000 cd/m2. These specifications show the consumer that the ViewSonic VPW4200 plasma TV will produce a wonderful picture to aid in your viewing pleasure. Another important aspect of the VPW4200 is the large quantity of input/output capabilities that this plasma TV has. Composite video input and output features are present as well as audio input and output jacks. This allows for the VPW4200 to work alongside other electronics in the home.

The pros of this brand of plasma television include brilliant picture and clear sound. As for the cons of the VPW4200 ViewSonic plasma consumer reviews have yet to cite any particular ones. The approximate price range for this specific ViewSonic plasma TV is around $2,000.

When looking at the price and beneficial aspects of the ViewSonic VPW4200 plasma TV, few would think twice about purchasing this particular make and model. If the components are what you are looking for in a plasma TV purchase, then the VPW4200 just might be the perfect plasma television for you and your family.

Digital Body Worn Cameras

What is small than a credit card, takes up to eighty quality digital photos, can be used as a web cam and carries your keys, as well? This is simply one of the best body worn cameras available on the market today. It is a keychain digital camera. When you leave the house, do you ever go anywhere without your keys?

Probably not, so why not take along a great little body worn camera with you and use it to catch all of the action and memories that you would have lost had you not had this digital camera keychain with you? It has sixteen megabytes of memory and operates on a “AAA” battery. Then when you are ready, just download your photos and you are ready to roll.

Want to know about another great little digital body worn camera? This little gem looks just like a cigarette lighter, a great innovation for all of you smokers. But not only does it take great digital photos, it can also be used to send live video across the Internet. Imagine using a lighter to talk face to face with your friends while you are online.

And it works with most windows based programs. You will get great pictures every time with this camera’s automatic exposure and white balance features. So that regardless if you are a professional photographer or a rank novice, you will get the kinds of photos that you desire. These are perfect body worn cameras for private investigators, too. The lighter camera is capable of take up to 104 VGA pictures or 30 SXGA pictures.

Digital Voice Recorders for Your Busy Lifestyle

Using digital voice recorders in every day life has become so commonplace that most people do not even give it a second thought. There are dozens of reasons both professional and personal to use digital voice recorders, whether you need to record important business conversations or just want to have a good time with your friends.

One of the smallest of the digital voice recorders also happens to be one of the largest capacity voice recorders on the market. It is capable of recording up to one hundred-forty hours continuously. And the features on the great little unit go on and on. Not only are they digital voice recorders, but they have a stereo FM radio, and a time and date stamp, Plus they are voice activated, have a flash memory, and can be used as a cell phone recording detector and they also have a land phone recording connector, just to name a few. There is even a dot matrix LCD with blue back light and automatic microphone sensitivity. Couple all of that with a lapel microphone, stereo earphones, and a USB connector cable and you will have everything you need for many hours of great digital recording.

All of this operates on just two “AAA” batteries. Another great feature on these digital voice recorders is that you can timer record up to three programs by day, by week or by date. They also have three speeds in which to play back your recording. What more could you need or want?

What Is An iPod

What is an iPod? Who are you, my mother? Well, it’s a reasonable enough question. Chances are that you are probably aware that it’s an iPod is a little gadget that your grandson wants for his birthday and that its costs a lot of money and what wrong with this transistor radio anyway? What’s wrong? Everything.

You want to know what is an iPod? It’s a product created by Apple. Depending on which version you have its possibilities for functionality are seeming to approach limitless. Lets assume that you’re going to pick up the new 5th generation for the grandkid, because if he’s like most kids nowadays, he’s probably rude, disrespectful and ungrateful…unless he gets exactly what he wants; which is a 5th generation iPod.

When he opens it up and starts it up he’ll be looking at the possibility of storing up to 15,000 songs, and oddly enough he will too. He’ll be able to load his iPod up with 25,000 crystal clear color photos. His new best friend has the capacity to store up to 150 hours videos or movies that all have the same quality as the photos. And he can roam the mean streets of your quiet town for 20 hours before this thing runs out of batteries.

So aside from everything that should have tempted you to buy the kid one long ago, excellent quality, great capacity, podcast possibilities, etc; you’ve got every reason in the world to push aside your concerns. The new iPods are smaller, lighter, and have more options than one could reasonably want. The new 5th generation iPod does so many things that you won’t be asking what is an iPod, but what isn’t an iPod.

Watch DVD Movies On Your iPod

An iPod or other portable MP4 media player is easier to carry around than a portable DVD player, but it can't play DVDs directly. However, it's still possible to watch your favorite DVDs on your iPod. All you need to do is to convert the DVD to an iPod compatible format.

If you search the web for "video conversion software" you'll be overwhelmed by the choice of products available. Many video conversion products are general purpose tools that require you to know details of the formats you want to convert between, and baffle you with jargon about things like codecs.

Such products may be very good, but if you want to be sure that the copies you are making are optimised for your iPod, or you simply want to make the task as easy as possible, it's best to choose a dedicated DVD to iPod converter.

Using a DVD to iPod converter really is simplicity itself. You launch the software, insert the DVD in the drive, and the title screen appears in a window. Using the mouse, you select the episode or feature you want to see from the DVD menu, just as with a DVD player.

When the movie starts to play, you click a Convert button and select a folder for the output. The amount of time conversion takes depends on the power of your computer. On a modern computer it can be faster than real time, but using an older one it may actually be slower.

After conversion is complete, you are offered the option to start iTunes and upload the converted movie to your iPod. That's all there is to it! Give it a try, and you'll soon be watching your favorite movies on your iPod media player.

Watch Your Business From Across the World

When most people think of video surveillance, they think of cameras in stores.

But many businesses are using them to keep track of meetings and ensure clients and business associates stand behind their word. Cameras can also provide proof of wrongdoing, connecting the dots when people are where they shouldn't be.

At anytime and in any place you can't watch, a camera can. Many surveillance systems offer remote accessibility. This option allows people to see what is going on from their PC or laptop, whether they are across town or in a hotel room across an ocean.

CCS International (OTC BB: SITG) is one of the most well-known makers of surveillance equipment. Its video surveillance systems can monitor, record and broadcast real-life conditions to ensure peace of mind.

CCS video systems can be either covert or overt. Covert video does not allow subjects to know they are under surveillance, while overt video does.

Video images are an invaluable tool for companies, whether they are used to help protect against theft and sabotage, or merely to keep an eye on warehouse operations.

The Spy Line-4 from CCS International, for instance, can be set up in a variety of settings - stores, factories, warehouses, board rooms or even in a home office - and can be accessed and controlled from a remote personal computer.

This video security system is available in color and with audio and can transmit high-quality compressed video images from four cameras.

What To Look For In A Home Massage Chair

Massage chairs have the potential to be significant investment. Therefore, it is important for you to do some research beforehand. Your decision to buy a massage chair is typically influenced by your requirements and budget. Asking yourself some right questions to ascertain your needs before making the purchase can help you make the right choice.

A massage chair is specifically designed to stimulate the pressure points in your body and relax your muscles. A well-designed massage chair should provide you relief from pain as well as complete relaxation. The two most common types of massage chair are Shiatsu and Swedish massage chairs. Shiatsu massage chairs use a combination of movements to stimulate the body’s pressure points by the help of pressing, patting, sweeping, rolling, and rotation movements, while Swedish massage chairs use long and smooth strokes combined with kneading movement.

What Are Benefits Of Using A Massage Chair?
Knowing the benefits of a product like massage chair can emphasize the need for that product and educate you towards its important. The benefits of having a good massage chair are manifold specifically for your health. Here are some of the most common benefits:

* Totally freedom from stress and deep relaxation
* Relief from stiffness and tension in muscles
* Reduction in body tension and muscle spasm
* Better joint flexibility and wider range of motion
* Enhanced flexibility and efficient movement
* Reduced blood pressure levels
* Better blood circulation

Can Anyone Use A Massage Chair?
Now that you know the benefits of massage chairs, you are probably interested in knowing who can use it. Well, massage chairs are typically designed for an average height of 5'10". So, if you are much taller or shorter than this height, we suggest you give the massage chair a try before buying it. Ask the massage chair salesperson to help you learn the controls so that you can adjust the position of the various nodes and rollers for maximum benefit. Certain brands, such as Panasonic offer massage chairs that automatically adjust to your height by sensing the top of your shoulders when seated. If you are over 6 feet tall or suffer from knee, hip, or lower back pain then don't buy a massage chair that is very low to the ground.

What features should the massage chair have?
Having too many features in your massage chair can mean paying a higher dollar. More often than not, most people use only some specific features on a regular basis. Choose a massage chair with features that match your needs. For ex: of you are prone to muscle tension and stiffness, then you should invest in a massage chair that offers excellent mechanical massage to your body or specific area of your body. A good example of this is the Isymphonic massage chair that has been designed to be especially effective in the neck and shoulder areas. Panasonic's Pro Elite comes with airbags in the chair’s arms that inflate and deflate to massage the neck and shoulder areas. Some other chairs have air bags that inflate and deflate in the legs and foot region, while others have them in the lower back, hip, and buttocks areas.

When testing the massage chair, also pay special attention to the pressure or intensity of the massage offered. Though the intensity of the massage can be adjusted according to individual preference, you must sit in the chair for at least 15 minutes to ascertain that the pressure and comfort are acceptable.

If you like to sit with your legs on a higher level, then check if the massage chair has an extendable leg rest or an ottoman.

Where Should You Put The Massage Chair?
Now that you have tested the massage chair and probably made up your mind about which chair to buy, it’s time to think about where you can keep the chair. Since massage chairs are bulky, they require more space. Usually, a bedroom or a home office is the most popular choice for putting a massage chair in. Discuss with people who will be using the massage chair to make sure that the place where you keep the chair works for them or not.

Reclining massage chairs can’t be kept with their back close to a wall. A better idea is to measure the space where you’d want to put the massage chair before making a selection. You can also seek the advice of a chair salesperson to find out the area required for your massage chair.

If you are not sure where you’ll put the chair, you may want to buy one with wheels like the Ijoy. Not only can you move it from one room to another but also keep it out of sight when not in use. But if you are facing a space crunch, then opt for a portable massage cushion. Though not as rich in features as a regular massage chair, the cushion can be placed on any chair and is easy to stow away.

What Should My Budget Be?
Budget! Perhaps, one of the main deciding factors when investing in a massage chair. The general range for massage chairs starts at around $700 and can go up to $6000 or more. A word of caution - price is not an indication of quality. High priced models are completely feature packed and you never use most of these feature in your lifetime!

Remember, a good massage chair can alleviate your daily stress and body tension in a matter of minutes. But never buy one without trying it out for yourself.

Want to Sweeten Your Reception? Why Not Have a Wedding Candy Buffet?

Gone are the days of a one-size-fits-all wedding reception - a wedding reception that is just like all of the other weddings the bride and groom's families and friends have attended. These days, it's about bringing the personality of the bride and groom into the wedding planning process. It's about creating an experience the guests will enjoy and remember for years to come.

For some, this means having a spectacular wedding candy buffet, rather than more traditional desserts or reception favors, so the bride, groom and their guests can indulge a sweet tooth in celebration of the marriage.

What kinds of candy are typically included in a wedding candy buffet? Where can couples find bulk candy that will be just perfect for a wedding candy buffet - candies that will match the colors of the wedding party and offer something everyone in attendance will love?

The answer to the first question - what can be included in a wedding candy buffet - is both the simplest and most difficult to give. With thousands of varieties of candies and other confectioneries available, a wedding candy buffet selection is only limited by the imagination of the wedding planner. Whatever candies and confectioneries strike the fancy of those planning the festivities, can be included.

Candy and confectionery products are categorized under three primary classifications. Those classifications are "chocolate confectionery", "sugar confectionery", and the "flour confectionery", which refers to products that are made primarily from ground cereals.

When planning an outdoor wedding reception in a garden, one may consider adding butterfly shaped lollipops to the candy buffet to capture the playfulness of the bride and groom. One could also choose lollipops shaped like flowers - daisies, tulips or sunflowers - or even milk chocolate roses.

On the other hand, if the wedding plans include a beachfront wedding reception, one may want to consider bulk candy products shaped like sea creatures or ocean settings. One could get gold foil wrapped chocolate toffee seashells, fruit filled hard candy shells, or chocolate fish, to match the wedding candy buffet to the reception’s flavor. One could even throw in those little "beach side" umbrellas for the fruit punch cups.

Others will select bulk candy for their wedding candy buffet based on colors that they are using in their wedding - a variety of pastels, purples or pinks, yellow or silver. Others will select a variety of chocolates from the candy store, including white chocolate, dark chocolate and milk chocolate. Still others will choose conversation hearts and other heart-shaped candies to maintain a sense of sweet, playful romance.

For those who have the creative flair, some people opt to build wedding cakes on a theme such as the honeymoon cruise. The wedding cake will be designed to reflect the image of the cruise ship, and candies will be added to bring out the detail of the cake design. For example, Lifesaver candies can be added to the cruise ship as life preservers, and Gummy fish can be added to the plate to show fish jumping in and out of the sea.

But, the options do not end here. Caramels can be mixed with chocolates, fudges, nut candies, candy corn and taffies, to give everyone their favorite kinds of candies to eat. The hard candy favorites of, peppermint, cinnamon, butterscotch and Jolly Ranchers can be thrown in for those who prefer the long-lasting sweets.

Next to the actual wedding itself, the wedding reception is the best part of the wedding experience. For many, the wedding reception is the good luck party, while for others it is the "thank you for coming to our wedding" party. This is the time when friends and family can send the bride and groom into their new lives as a couple. For many, it is the wedding reception that they will remember the best, because it is the time when everyone can enjoy the presence of the people important in their lives.

Providing a wedding candy buffet will not only give the reception’s guests a tasty way to spend an afternoon, it could also create an experience that people will remember, even beyond their own wedding experience. Of course, the bride and groom can only consume so much candy on their own, so it is beneficial to the host to provide takeaway containers in which guests can carry home their favorite treats. In the cruise-themed wedding reception, the host could provide paper-machete boats or a captain’s mug with which to carry the candy treats home. Depending on the takeaway container, it might be something that could occupy a shelf in the receiver’s home for many years to come, bringing back the memory of this special day any time the receiver sees this special container.

Just as there are no rules for how a wedding reception should be held, there are no restrictions on how to plan a wedding candy buffet. Play. Have fun. After all, your wedding reception will be a celebration - and celebrations give everyone a chance to feel like a kid again. So, let your wedding reception guests feel like kids in a candy store, with a wedding candy buffet.

Video Games - Tune In To What's In!

The eternal quest for entertainment leads us to the virtual world of video games, and mind you it's a huge world out there. With companies coming out with newer, revolutionary games, that are even more challenging, have enhanced graphics, integrated realism, and other awesome effects in their games practically every fortnight, it's difficult to see which ones made the cut.

There's a huge gaming community out there and it’s fair to say that what’s popular with them is probably worthy of a mention. However, scrubbing through the popular games to determine which one ranks top most is no easy feat.

While the top positions are constantly shifting around, some of the games that have made it to the top this year are:

Halo 3

This game is simply brilliant; it incorporates all that worked well in the previous "Halo" games and has mush more to offer. One of the key points that makes this game refreshing is the fact that the enemies in the game are perhaps as smart as the player itself so its all the more challenging and fun. The makers have also suped-up the multiplayer options and the feature of "Saved film" incorporates a PC idea with console like accessibility.

Super Mario Galaxy

An all time favourite and a legend in its self the Mario games have yet again made it to the top with Super Mario returning and a space adventure riddled with action that has enhanced gameplays and moves away from the dull and common routines making way for some really interesting variety. Packed with surprises the game feel fresh and new despite the fact that it probably a rehash of its predecessors. The graphics are great and sparkle, while the controls prove nicely tight. Is it any surprise then that Super Mario has made it to the top again?

Rock Band

It looks like the purchase of Harmonix by MTV is finally paying off. This game is lets four players, a guitarist, bass guitarist, Drummer and Vocalist have a blast on or offline through the revolutionary rock band rhythms game. It features loads of tunes licensed from several big record labels. Although it’s not completely perfect in the sense that it really lacks the “world tour” bit to give it that touch of making it big, Yet it give people a chance to explore a perhaps unfulfilled ambition as a musician in a rock band and it works out great as a substitute for those who just won’t be able to ever play onstage with real music instruments.

BioShock

Designed for play on the Xbox and PC its setting is based in an alternative reality that’s an underwater battleground. There’s a lot of strategy and thinking involved in this first person shooter game. Attacks from mutants and mechanical drones that roam across this underwater world make for a very interesting game. An intriguing game it captivates the players right from the beginning where the primary player “Jack” ends up on the scene thanks to a plane crash over the Atlantic Ocean. From then on Jack makes his way through the game advised by different charters, he learns his of his origins and the purpose he is there. It’s a real thrilling game and definitely worth trying out.

Portal

Part of the 5 games constituting 'The Orange Box', 'Portal' turns out to be a pleasant surprise this year. This unique and innovative game is a puzzle of sorts with an excellent story line. The puzzle game is based on the concept of a special gum which is used to shoot portals and create worm holes to enter and exit them from time to time as well as to zap objects. The gun can be operated on almost all of the flat surfaces in the puzzle. What makes this game special are the excellent number of loops, comic narratives and excellent graphics and audio. The theme song of this game which you can hear towards the end is a work of genius.

Call of Duty - 4

Fourth release in the series of the same name, Call of Duty - 4 is a master piece from X-Box. This latest entry gives a powerful and dramatic sense of realism and a sense of immediacy to the player. The game offers you a choice of playing a US Marine as well as a British S.A.S. This gives the game a unique global appeal as players are drawn to it with a sense of loyalty and patriotism. Drawn from the latest experiences of war, this game will take the player across the globe, from one extreme battleground to another, be it the Middle East or Russia. Rendering images from the worst offerings of modern warfare, you will be enthralled by the reality of war and its effects in the real world. All said and done, this game will surely keep you on your toes.

What Size Of Bed Is Good For You?

Are you shopping for a new bed for your bedroom? Are you confused with just what size of bed you should get? Worry not because you are not alone in this. Not everyone knows the difference between a single bed and a double bed, as well as the difference between a queen-sized bed and a king-sized bed. Not even furniture store attendants are well aware of the differences.

The size of your bed, however, is crucial to the quality of sleep that you will be getting. So, it is important for you to get the bed size that is just perfect for you as well as for your partner if you are not sleeping alone.

Here is a rough guide to bed sizes.

* Singles. Single beds are also known as twin beds or bunk beds. They are often placed for use in children's rooms, in multiple use guestrooms and in dorm rooms. A typical single bed is 39 inches wide and 75 inches long; it is ideal for small bedrooms.

The great thing about single beds is that you will not find it difficult to find sheets for them, because sheets for single beds are the ones most available in furniture and department stores. Single beds are also usually fitted with trundle beds that you can pull out if you have a guest sleeping over.

The problem with single beds, however, is that they are mostly too short to accommodate adults. If you really want a single bed but you feel that it would be too short for you, you can opt to buy an extra long single bed, which is five more inches on the standard-sized single bed. Buying the appropriate-sized sheets for this length of bed, on the other hand, can pose a different challenge.

* Doubles. If you are sharing your bed with someone and he or she does not mind snuggling close to you every night, or if you are sleeping alone and you just want a big space to sleep in, then a double bed is a good option for you. A double bed, also known as a full bed, is a perfect fit for guestrooms and smaller master bedrooms. The size of a double bed is 54 inches by 75 inches.

But while size may make the double bed perfect for smaller master bedrooms, it can be a problem for people whose height requires them to sleep in a longer bed. It may also be uncomfortable to be shared by two people who are not used to sleeping closely side-by-side with someone else.

* Queens. With a size of 60 inches by 80 inches, a queen-sized bed is six inches wider and five inches longer than your standard double bed. It is definitely big enough for a couple to sleep comfortably next to each other, and yet small enough to allow for some snuggling and cozy companionship. Just like double beds, the queen-sized bed is a very nice fit in guestrooms and smaller master bedrooms.

Some people may still find the queen-sized bed too narrow or too short for their needs. For people who do find the standard queen-sized bed still too small for them, there is the Olympic Queen size – a few inches wider and longer than your regular queen, but still smaller than the king-sized bed.

* Kings. There are actually two kinds of king-sized beds. One is called the eastern king or the standard king, while the other is referred to as the western king or the Californian king. What is the difference between these two?

The eastern king is 76 inches wide and 80 inches long – 16 inches wider than a standard queen-sized bed but just as long. It is actually the biggest and widest bed size available in department stores. With a bed that big, you can definitely sleep in comfort even if you are sleeping beside another person.

A standard king-sized bed may be prized for its size, but it is also its size that can make it quite impractical to buy. It is suited only to big bedrooms, naturally because of its size, and it would be quite hard to move a bed of this size around. Also, the standard king-sized bed may be too short for tall adults.

If you want a king-sized bed but the length of the bed is your concern, go ahead and choose the California king-sized bed. The western king may be a little narrower than the eastern king, but what it lacks for width it definitely makes up for length. The western king comes in a size of 72 inches by 84 inches. Again, just like its eastern counterpart, the California king can be a hassle to move around.

The size of the sleeping space matters a lot when it comes to having a good night’s sleep. So, whenever you are in the lookout for a new bed, always pick the one that is the right size that you need.

Why Use Priceline.com?

Rick Archer sat down with Don Nadeau, the president of BidonTravel.com, which provides Priceline bidding advice.

RA: Why would anyone want to use Priceline?

DN: You'll save a lot of money.

RA: Yes, but who wants to get up in time for a 6:00 a.m. flight? You can't pick your departure times or airline or anything like that.

DN: Well, just use Priceline for air tickets when you're going to Australia or traveling at the last minute. You'll save hundreds of dollars. When you can plan your U.S. travel well in advance, Priceline may not be your best bet.

But always bid on Priceline hotels. That's easy and you don't have to get up at 4:00 a.m.

RA: Sure, but I don't want to stay in some crummy place.

DN: No, no, no. Bid for three or four-star hotels. You pick the quality.



You'll end up at a Hyatt, Hilton, Holiday Inn Crown Plaza, Sheraton, Marriott, or Doubletree-someplace like these.



And, over a few days, you'll save hundreds of dollars.



In fact, I predict you'll save on average at least $100 a night over the prices you get on Expedia, Hotels.com, or similar discount hotel sites. Priceline hotel savings average some 40 percent over these sites.

RA: What about location?

DN: You pick that, too.



In the Orlando area, you have a choice of 11 neighborhoods, in or near San Jose, eight.

RA: So you can't pick a specific hotel, just a general neighborhood?

DN: That's right.



That's why hotels use Priceline to sell excess inventory at prices they don't want their regular customers to find out about.

RA: So would it be correct to assume that if there's a big event going on in the area and hotels are heavily booked, rooms won't be available through Priceline?

DN: Actually not.



Groups can book large blocks of rooms at hotels, then find out not as many are traveling, and release some rooms back to hotels. I once got a Priceline discount at the headquarters hotel of a huge medical convention at the last minute.



Priceline tells you if rooms are available before you bid.

RA: How do I know what to bid?



I have an entire site devoted to that! Go to the Priceline Hotels section of BidOnTravel.com.

RA: Just give me three main tips.

DN: Okay. First, bid on three or four-star hotels. That's where the real savings are.



Second, look up the best prices for the star quality and neighborhood you want on a site like Hotels.com. Knowledge is power, and that way you won't overbid.



Third, find out what Hotwire.com charges.



Hotwire is Priceline's main competitor in the 'you don't find out the name of your hotel until you pay category,' and it's prices are usually a bit higher than Priceline's.



Therefore, bid 10 - 20 percent below Hotwire's price.

See BidonTravel.com, though, if you want to refine this process to maximize your savings.

RA: What if I still overpay?

DN: Priceline has a best price guarantee.



If you book a room on Priceline, and then find a lower price on another website for the same type of room at the same hotel or resort on the same dates, Priceline will refund you the difference. There's some small print, such as "this rate has to be available to the general public and you have to make your claim within 24 hours of booking," but you really can't lose.

RA: There must be some drawbacks to using Priceline for hotels.

DN: There are.

Most importantly, you'll get no refund if you cancel. You won't be able to change dates.



Also, you'll usually end up with a standard room. At some hotels, these may not be large enough for more than two people.

RA: What about smoking or nonsmoking?

DN: This is never absolutely guaranteed regardless of where you book.



When using Priceline or other online sites, I usually call the hotel directly to make sure it has me on its nonsmoking list. I also try not to show up too late, when the hotel may have run out of certain types of rooms.

RA: Thanks. I'll try bidding next time after reading the tips on your site.

What To Look For In A MP3 Player

Welcome to the digital age! Who could have thought a decade back that cassette record player will be replaced by compact and ultra-light digital audio players most popularly known as MP3 players. These days you can find MP3 players that are as small as the USB device with a dual function. There are some popular brands like the Apple I-Pod, the Microsoft Zune, Creative, Sandisk, Isonic etc. Most of the mp3 players today have a high memory capability and multiple functions. The memory can range from 1GB to 60 GB.

You can find some attractive and useful mp3 players at Fuzing.com, which is a mega store for different products and services. You will find mp3 players, mp4 players, mp3 player with a repeater and recorder and many more. You can check out the mp3 player by Elking with the following features:

* MP3 / WMA / MPX (can transfer WMA, WMV, ASF, MPEG, MPG, MOV, and AVI into AMV)
* Enhances digital voice recording and supports 8 hour of recording for 128M as well as VOX recording
* Can be used as a USB flash disk and is available in 128MB | 256MB | 512MB | 1GB built-in memory
* It has a LCD of 1.5" with 65K color display
* E-book function and image browsing capabilities
* ID3 support and lyric display
* Supports multiple languages display like English, Japanese, Chinese, French, Korean, German, Dutch, Italian, Portuguese, Thai, and Spanish
* Built-in 7 mode equalizer and A-B repeat function
* Requires a rechargeable lithium battery
* Comes with a 1 year warranty
* Available Colors are black and red
* Accessories include earphone, USB cable, CD drive for Windows 98, charger and user manual

Different mp3 players have different configurations and have different functional capabilities. Some of the mp3 players come with basic functions and buttons while others have complex functionalities and jazzy buttons. So when you are out there in the market to find the right mp3 player then you need to look for the following functionalities:

i. Memory: The first thing that you should consider is the memory. There is no point buying an mp3 player with 30GB memory if you are not going to use it for storing other files like videos or presentations. 30GB of memory space is a lot for storing just mp3 or audio files. Of course, it will be useless to pick up a mp3 player with 1GB of space if you love to listen to music or if you plan to transfer all your mp3 files into the player. Look for a flash memory player that has at least 64MB onboard memory.

ii. Connection: This is an important aspect of all mp3 players. Connection refers to the compatibility to your computer. There are only a few mp3 players that offer wireless transfer of files but most of the mp3 players offer two options: USB and FireWire. Whether your mp3 player has the USB option or the FireWire option, you will need a cable, which will be included in the packaging box itself. The cable will connect the mp3 player to the USB port of your computer so that you can easily transfer files from the computer to the mp3 player or vice-versa. The USB compatibility is the most popular and common connection today. It works well with both the PC and the Mac and are compliant with USB 1.1 and 2.0. FireWire primarily supports connection to the Mac.

iii. Display: The display is also an important aspect of any mp3 player. Most of the mp3 players available today have a display screen although the size of the screen will vary from player to player. If you are buying a small mp3 player then the display screen might be as small as 12x30mm or it can be as big as 2.5’". The display screen will let you know what music is being played, the time, and other important information. The display screen will also help you to operate the main menu so that you can choose a particular function.

iv. Type of files: All mp3 players can save or play particular audio files or convert a particular type of audio file into an mp3 file. So when you are shopping for an mp3 player, you need to find a player that can play Mp3 and support WMA as well as AAC audio files. Apart from that the mp3 player should also be able to support MPEG4-SP, MJPEG, WMV9, DivX 4/5, and XviD.

These are some of the most important aspects of an mp3 player that will help you to make an informed choice. Apart from these aspects, any extra functions will also be useful like FM radio, Clock & alarm, voice recorder etc.

Wind Turbine Generators - Free power from mother nature. Maybe we could install it now

Wind generators are one of the most reliable forms of alternative power sources on the planet. They are made to manufacture power by transforming the kinetic energy of the wind into mechanical energy, which is then either harnessed directly (in the case of windmills, for example, which were used to change wheat into flour, or to pump water for farming) or coupled to a generator that creates a DC output that can be used in a more general sense. In this article I will be talking about the type of wind generators that produce electric energy, as this is more useful to us in our daily lives.

Wind turbines are basically large windmills, with gigantic blades that rotate in the wind and produce power from the conversion of the winds force. Wind turbines are manufactured from plastic, aluminium, steel and numerous other space age metals.

Wind turbines have a few negative impacts on the environment. They are very visible, and quite unsightly since they must be put in proximity to windy, open terrain to be useful - attempts to locate them off the coast have been met with great success. They require a great deal of energy in their manufacture, energy which is typically fossil-based, and therefore it can take a considerable amount of time before they are positive in terms of total carbon emissions - this time can be anywhere from 2 to 5 years. Wind turbines are linked to the mauling of rare species of birds that can be mutilated as they pass through the turbine fans during migratory passages.

With all of the downsides aside, wind turbines should be a choice when talking about a broad plan for renewable energy. Once erected, wind turbines are amazingly efficient in a larger sense - they generate power from a natural, eco-friendly renewable resource, without the hidden social or environmental penalties that we incur with the use of fossil fuels - theres no need to mine for fuel or to transport it - there are no global warming pollutants created, and no need to store, process, or to dispose of toxic wastes.

At the small side of the scale, turbines can be as tiny as 5 feet in diameter and are capable of only a few hundred watts. On the high end of the spectrum, turbines can be as huge as three hundred feet in diameter and are capable of generating two to five megawatts of power.

Similar to photovoltaic solar power generation, there might be rebates available for construction, and excess energy can be sold back to the power company.

Wind velocity is impacted by topography and increases with height above the ground, so wind turbines are generally installed on top of large towers. In a typical application, the wind turbine sits on top of a tall tower and generates low voltage DC which is used to charge a battery store - this stored potential energy is ultimately utilized by routing it through an inverter that changes the low voltage direct current power into utility voltage alternating current electricity that can be used in household applications. By concentrating a lot of turbines into wind farms a substantial amount of electricity can be stored and utilized, perhaps for a whole city or town.

Because the wind doesnt blow all of the time in many areas, wind turbines are used as adjuncts in hybrid configurations with many different technologies like photovoltaic panels, and diesel generators to provide a consistent source of electricity.

Dissimilar to fossil-fuel stations, wind turbines are clean and green - they dont create the carbon dioxide emissions that are causing greenhouse gases or the SO2 emissions that cause acid rain.

Todays turbines are divided into 2 categories, namely horizontal turbines and vertica turbines. Todays horizontal axis wind turbines are actually far better at capturing the wind than vertical axis turbines given the same amount of swept area (which is the diameter of the circle traced by the outside tip of the rotor blades).

Types Of Air Purifiers

Natural Air Purifiers
If you live in urban areas, near a busy street, or experience seasons you don't want to feel in your living room, just by opening your doors and windows to let out bad smells and let in fresh scents may not always be an option. The solution to living in a home free of smells of steamed cauliflower, shoes, and rubber cement, is to get an air purifier.

Why Airing Your Home Out is not really Enough

It has been shown that airing out your house will stir up the odors in your home a bit and take some of the minor ones with it, especially on a breezy day. But airing out the house won't get rid of odor that are caused by cigarettes, bacteria, molds, or dirt.
What's more, the breeze may actually enflame allergies even more.

In addition, opening windows does not purify the air or kill harmful the bacteria and viruses. That is where an air purifier comes in.

Using a Low-Tech Air Purifier

What are low-tech air purifiers? Some of you may already been using them! But, if you are not, you need to get started. Low-tech air purifiers have been show to do a great job in purifying the air in both offices and homes.

Simple low tech air purifying way is just to change the air filters in your air conditioning and heating system once a month. This will help cut the allergens, dander, and dust in your home in half. As an added bonus, this type of air purifying system is silent and it costs very little, about $20 every three months. While this is better than kicking up pollutants with an outside breeze, your HVAC system isn't really an air purifier - especially if you live with odors. So, you should consider getting a more advanced type of air purifier in order to really improve the air you breathe.

The Ionizing Air Purifier

Ionizing air purifiers are good systems for smoke filled rooms or for those with odor problems, which are the two main reasons most people run to the window to push it open.

Ionizing air purifier systems like the Ionic Breeze air purifier perform in an interesting way. They send out negatively charged particles, which combine with the positively charged particles in the air. These positively charged particles include smoke and odor. When the particles combine, they become too heavy to remain in the air. As a result, they are all drawn to the collection plate within the air purifier. At the end of the day, all you need to do is wipe them away from the plate with a clean cloth. It really is that simple! This particular system costs about $300. Consumer Reports, however, has found that these air purifiers do not really work against removing dust particles and allergens, so it may not be the best choice for you if that is what you are looking for.

Low Ozone Air Purifiers

Low-ozone air purifiers work by oxidizing pollutants and leave behind breathable oxygen and purified air. Thus allowing much relief to your respiratory system.

One word of caution, however, low ozone air purifiers do emit ozone. While the levels of ozone emitted by these air purifiers are considered to be safe, it is crucial to monitor the levels to ensure they are not dangerous.

UV Air Purifiers

The most complex air purifier systems are based on ultra-violet light (UV) technology. UV air purifiers will kill bacteria and viruses they come in contact with, so they're ideal for bathroom and garbage odors.

In fact, by opening up your door and window, you could actually create an environment that helps these germs grow! Thus UV air purifiers are obviously a much better choice as they are proven to kill viruses and germs effectively.

What to look for when buying a Poker Table for your Game Room?

What to look for when buying a Poker Table for your Game Room?

When shopping online for poker tables there are many things you need to
consider before purchasing your poker table. Depending on the room size you
have available you should consider how much of that you want to use for your
poker table that which then help you decide what styles are available for
you game room. Then of course you have to consider the quality differences
and pricing. And of course get permission and opinion from you wife.
What style poker table would look good?
When purchased poker tables to play Texas hold'em on you should always try to
consider purchasing a oval shape size table. Oval size tables usually start
from 72 inches all the way to 96 inches. Even though some casinos use 108
inches or longer you will not find any that size online and plus it takes up
a lot of room. I will consider purchasing a poker table 92 inches or 96
inches. Texas Hold'em tables are usually to most common tables to play on
and they are ideal for tournaments and cash games. Most Texas holdem tables
have chip trays built into in and a drop box to deposit cash or tips. You
can find some texas holdem tables which just a dealer position or just a 10
player position.
Round poker tables have been common in many households before the poker boom.
Round poker tables usually come in 2-3 sizes, 48 inch, 54 inch and 61 inch.
54" round poker table will comfortably accommodate 6-8 people. If you need
to seat more then 8 or if you need to be very comfortable and have the space
for it, then I would diffentely consider purchasing a 61inch table. Many of
the round poker table come with a dining top which you can place on top on
the table when not being used. This will also make your wife happy because
you can use it when you have guest as a dining table.
How about Folding Poker Tables?
Folding poker tables are pretty common for households. You can find the
average folding table starting from $289.99 to $525.00. Folding tables have
improved in the last few years. You can find very nice fold up poker tables
with racetrack and stainless steel cups. Folding poker tables are perfect if
you have a game once in a blue moon and you don't want to play on a dining
table furniture or on any just table. For a little investment you can get a
nice table that you can put your beer bottles and drinks and still sturty
enough to play on.
Furniture Poker Tables
The best table for game room are the furniture style full size poker tables.
They look very nice and they belong in game rooms. Since poker gaming has
been very popular in America more American people enjoy playing on a
furniture style poker tables. The furniture tables come with matching chairs
which match the wood finish from the table. Most of the furniture poker
chairs are adjustable in height, so you are able to move the chairs under the
table when not being used. When considering to purchase a furniture poker
table and matching chairs you should give your game room space for your table
and chairs about 10 inches from each size of the poker tables' length and
width.
Where can I find good pricing and compare quality and styles?
The best place to do you research and find poker tables and supplies is online
. You can go to a local billiard place in your area but the prices online and
the comparison you do online does not compare. Most online stores have many
poker tables for sale and they offer free shipping as well. So do you
homework and make a decision that would be happy with and remember that life
is too short and playing poker you should play on a real table.

Votre Home Sweet Home Au Gout du Jour

Pour pouvoir aménager votre cher appartement au goût du jour, tout ce dont vous avez besoin est d'avoir quelques idées et une grande imagination afin de transformez vote logement en un véritable cocon douillet aussi bien de style cosy que cottage.

Comme beaucoup de familles, vous vivez probablement dans une maison spacieuse avec des pièces open-spaces et un désir impérieux de transformer tout cela en un cocon plus intime. Si tel est le cas, voici pour vous des conseils de décoration pour tout réaménager pour pas cher.

Tout d'abord, rééquipez votre logement en meubles. Prenez ces derniers plus large et/ou plus long. Cela donnera déjà un aspect plus cosy et un environnement plus chaleureux, du fait qu'ils meubleront les espaces vides. Par exemple, pour un salon immense, pourquoi ne pas l'équiper d'une table de jeu de cartes comme une table de poker, voir sur un site de poker en ligne un exemple, ces dernières étant grandes et larges, l'espace ainsi pris pourra être destiné à organiser des soirées sympathiques entre amis.
Pour cela privilégiez les meubles couverts de tissus, ou également de cuir ou autre matériel similaire permettant de créer une chaleur humaine.

Une autre idée de décoration qui peut également l'effet cosy de vos pièces spacieuses est d'ajouter de la verdure ou décorations florales. Cela donnera un sentiment de sérénité et d'ambiance tropicale. Les arbres type palmiers sont un excellent choiz pour remplir les coins des salles. Toutefois, attention de ne pas trop en faire afin de ne pas obtenir l'effet inverse.
Une troisième idée de décoration est de créer une atmosphère confinée et chaleureuse dans votre chambre en posant sous votre lit un tapis élégant, fin et joliment conçu. Choisissez celui qui est assez grand pour pouvoir contenir tous les meubles de la pièce et en adéquation avec les couleurs de cette dernière. Evitez toutefois les couleurs criardes.
Enfin, décorer votre maison de façon moderne signifie adapter ses meubles à l'ensemble de vos murs. En fait, concevoir vos murs de façon appropriée est l'un des aspects les plus importants pour obtenir l'atmosphère correspondant à vos attentes. Il y a plusieurs manières d'atteindre ce résultat. Vous pouvez accrochez de larges tableaux ou tout autre œuvre d'art, suspendre de larges tissus, ou encore organiser des portraits ou autres.

Mais la question qui se pose est la suivante: Comment obtenir des décorations pour un faible prix?
En effet, quand arrive le moment de décorer son logement, la question du prix se pose en toute logique. Votre mission consiste donc à trouver ce qui vous plait à un coût moindre pour concevoir le design que vous désirez obtenir, en plus de l'atmosphère.

Sur votre mur principal, éviter de commettre l'erreur classique qui est de combler l'espace à tout prix.
Pour ceux qui ne sont pas forcément expert en la matière d'organisation d'intérieur mais essayent de faire de leur mieux avec ce que vous avez déjà sous la main ou peignez quelque chose en imaginant une ligne imaginaire vous permettant de trouver vos repères.

Alors pourquoi dépenser trop, lorsque dans l'espoir d'avoir de meilleurs revenus, on a déjà tout sous la main?